Joining me on the pod today is with the fabulous Dr. Lisa Folden. . She is a licensed physical therapist, mom-focused health coach, and the
Many experts and researchers have found that children, teenagers, and adolescents diagnosed with eating disorders are heavily influenced by their parents, friends, and even school
Have you ever felt the need to cancel plans so you wouldn’t be tempted by non-diet-friendly foods, only to inevitably binge? It’s not uncommon to
In this episode of Behind the Binge, I’m continuing our deep dive into Noom to uncover if they live up to the statements they claim.
You’ve probably seen the ads for the app Noom. They claim it’s “not a diet” but Noom is very much immersed in diet culture — and
Has your loved one opened up to you about their binge eating struggles? Are you concerned about how best to support them through their recovery?
One of the common misconceptions of Intuitive eating is that It is a diet for weight loss and doesn’t promote good nutrition. But nutrition is
Did you know that adults and kids with ADHD brains have potentially high overlapping symptoms with disordered eating behaviors? They tend to use food to
Do you struggle with binge eating? Want to make the cycle of shame and guilt stop? Ever thought about joining my signature coaching program, Behind
